Hey guys! Something a bit different for you today. As many of you have realized, I have undergone some major physical changes over the last year including a significant weight loss. I have received a lot of reader questions about my transformation. In short, this has primarily been the result of me falling deeply in love with hot yoga (which I already enjoyed, but this is on a new level) and taking up running. If you are interested in learning a little bit more about my fitness journey, I’m blogging over on my studio’s blog about it and would love for you to check it out. If you are local to Indy, I cannot recommend Invoke highly enough! This amazing yoga community has truly changed my life and I am so grateful!